How To Make Peace With Pain

Accept the pain and the pain will subside. Criticize and resent the pain and it will turn into an experience of suffering. Accept the pain and the pain will subside.“Acceptance doesn’t mean resignation; it means understanding that something is what it is and that there’s got to be a way through it.”

Michael J. Fox, Actor, Author, Producer, Activist/Advocate

Let us take a good look at our pain and understand the strategy of our nerves and consciousness.

The sooner we accept the pain and what is really happening, regardless of why and how it is there, the more we are able to make peace with it and experience freedom from it. (more…)

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Upset? How To Get Out Of Pain

If you really have to, think about why you are upset, rather than what or who upset you. Get out of pain.

So we may be upset and wonder how to get out of pain. It is imprisonment, we are caged in and pushed into this feeling.

Nothing we do can seem to shake it off.

So we look outside — something which is of human nature — it could be easier to deal with our pain as if it is something external that is imposing on us.

Of course. It would be so simple if this struggle was caused by another entity other than our own selves. Then we need not take personal ownership. We would not need to do much about it. (more…)

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Moving A Step Beyond Pain And Struggle

moving beyond pain and struggle “If you can go through life without experiencing pain you probably haven’t been born yet.”

 – Neil Simon, Playwright, Screenwriter, Author

Pain and struggle: our inevitable experience. Whilst we have accepted it as part and parcel of our lives, is there really something more we can do?

Perhaps just a bit more…

Just as someone may be there for another, to sit down and talk with another, who is yelling out for (more…)

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